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Jun 3, 2019

Paul 'Cadsy' Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation and training programming for endurance athletes. 

I love chatting to Cadsy as he is a self-experimenter who's always willing to do the hard yards, walking the talk, before applying it with his athletes. Paul...


May 28, 2019

In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon endurance athlete. His research has looked extensively at the application of Heart Rate Variability for measuring fatigue and recovery in athletes, along with hydration, electrolytes and more. Dan is the founder...


May 20, 2019

Julian Mitchell is a physio turned myco-entrepreneur. He is as passionate about mushrooms and their use as both food and medicine as I am, and I was stoked to chat with him on this episode of the cast.

Julian is one of the founders of Life Cykel, a Byron Bay (NSW, Australia) based producer of organic, ethical, and...


Apr 15, 2019

Eric Helms PhD, is a coach, athlete, author, and educator. He earned pro status as a natural bodybuilder with the PNBA in 2011 and competes with the IPF at international level events as an unequipped powerlifter. Eric has published multiple peer-reviewed articles in exercise science and nutrition journals and writes...


Mar 25, 2019

Cliff chats with his research colleague and leader in the wholefood, lower-carb nutrition field in New Zealand, Dr Mikki Williden. Not to be missed for anyone interested in an evidence-based, yet holistic (and simple!) approach to eating for health and performance.

Find Mikki at https://mikkiwilliden.com/

Mikki has a...