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Sep 29, 2020

What is health coaching?

In this cast, Dr Cliff Harvey chats with Health Coach extraordinaire  about what health coaching is (and isn't), how to tell a legitimate health coach from someone who is just an underqualified wannabe nutritionist, and the value of legitimate, credible health coaching in clinical...

Sep 7, 2020

In this episode of the podcast, I chat with Dr Simon Thornley about the latest data on the associations between various interventions and their effects on COVID cases and mortality.

Simon Thornley MbChB, PhD is a medical doctor, biostatistician and epidemiologist. He is a senior lecturer at the University of Auckland.

Sep 2, 2020

In this podcast I was honoured to sit down with mo pral (my brother/mate) Romani elder and leader of the Romani community in Aotearoa, Bob Lovell Kamulo. 

We discussed the origins of the Romani people, how the term 'Gypsy' is a descriptor specifically for the Romani people (not a lifestyle choice), and that it's use by...

Apr 30, 2020

In this cast I chat with Dr Mikki Williden all about holistic wellness and why we need to go beyond an arbitrary ideal of 'health' as a goal, and instead focus on creating a life of passion and purpose. 

Intro Get Up Stand Up by Public Enemy feat Brother Ali. Outro by Jesse Spillane Descent of the Goober Monster from...

Apr 23, 2020

In this episode of the podcast, I chat with my colleagues, Drs Mikki Williden, Caryn Zinn, and Dan Plews about whether low-carbohydrate diets negatively impact hormone balance.

It's commonly assumed that people (especially women) 'need' a certain amount of carbohydrate in the diet in order to preserve hormone levels...